• Life Changing Affirmations Life Changing Affirmations

    Life Changing Affirmations

    If you believe the phrase you are what you think, then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. This means we have to be very careful with our...
    If you believe the phrase you are what you think, then life truly stems from your thoughts. But we cannot rely purely on thoughts; we must translate thoughts into words and eventually into actions in order to manifest our intentions. This means we have to be very careful with our...

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  • 40 Tips for A Happy Life 40 Tips for A Happy Life

    40 Tips for A Happy Life

    1- Take 10-30 minutes of Jog every day. 2- Sit in Silence for at least 10 minutes each day. 3- Drink plenty of water. (Drink at least 2 liters of water per day.) 4- Sleep for 8 hours a day. 5- Live with the three E’s. (Energy, Enthusiasm & Empathy)...
    1- Take 10-30 minutes of Jog every day. 2- Sit in Silence for at least 10 minutes each day. 3- Drink plenty of water. (Drink at least 2 liters of water per day.) 4- Sleep for 8 hours a day. 5- Live with the three E’s. (Energy, Enthusiasm & Empathy)...

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  • Hair Affirmations for Naturally Beautiful Hair Hair Affirmations for Naturally Beautiful Hair

    Hair Affirmations for Naturally Beautiful Hair

    Do you engage in negative self-talk about your hair? Negative hair talk can be, such as: I always have a bad hair day My hair is very thin I’m losing so much hair I’m going bald My scalp is always itchy It’s time to stop being your own worst enemy...
    Do you engage in negative self-talk about your hair? Negative hair talk can be, such as: I always have a bad hair day My hair is very thin I’m losing so much hair I’m going bald My scalp is always itchy It’s time to stop being your own worst enemy...

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  • 10 TIPS FOR DREAM HAIR FOR MEN 10 TIPS FOR DREAM HAIR FOR MEN

    10 TIPS FOR DREAM HAIR FOR MEN

    Whether they are short or long, it is not always easy to maintain our hair well. So here are some tips that should help you maintain it without overcrowding! 1) Wash your hair at the right temperature It is advisable to wash your hair in lukewarm, even cold water. As...
    Whether they are short or long, it is not always easy to maintain our hair well. So here are some tips that should help you maintain it without overcrowding! 1) Wash your hair at the right temperature It is advisable to wash your hair in lukewarm, even cold water. As...

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  • What Is The Best Workout To Get Big And Ripped At The Same Time? What Is The Best Workout To Get Big And Ripped At The Same Time?

    What Is The Best Workout To Get Big And Ripped At The Same Time?

    What Is The Best Workout To Get Big And Ripped At The Same Time? There's a disturbing trend in the bodybuilding world - the embrace of absolutes. You may be under the impression that there are only two ways of training, high reps/low weight and low reps/heavy weight. The first,...
    What Is The Best Workout To Get Big And Ripped At The Same Time? There's a disturbing trend in the bodybuilding world - the embrace of absolutes. You may be under the impression that there are only two ways of training, high reps/low weight and low reps/heavy weight. The first,...

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  • Healthy lifestyle: 5 keys to a longer life Healthy lifestyle: 5 keys to a longer life

    Healthy lifestyle: 5 keys to a longer life

    How is it that the United States spends the most money on healthcare, and yet still has one of the lowest life expectancies of all developed nations? (To be specific: $9,400 per capita, 79 years, and 31st.) Maybe those of us in healthcare have been looking at it all wrong,...
    How is it that the United States spends the most money on healthcare, and yet still has one of the lowest life expectancies of all developed nations? (To be specific: $9,400 per capita, 79 years, and 31st.) Maybe those of us in healthcare have been looking at it all wrong,...

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